In recent years, the 90’s trends have made a remarkable comeback and rollerblading is one of them that has captured the attention of many. The activity provides an excellent cardiovascular workout, as well as a unique and exhilarating way to explore the city. While rollerblading can be fun and beneficial, getting started may be daunting, especially without prior experience. To maximise the fun of rollerblading in Singapore, this article will offer essential tips and information about the sport.
1. Get the Right Rollerblades According to Your Size
The right pair of rollerblades play a pivotal role in the learning process, so ensure that you find ones that fit you comfortably for greater safety. Whether you are buying a new pair of rollerblades or opting for roller blade rental, always remember to take accurate measurements of your feet and consult the sizing chart provided by the manufacturer. As different brands may come with slight variations in sizing, trying on the rollerblades before making a purchase is highly recommended. Coastline Leisure offers a wide range of sizes for rental of roller blades from 33 to 46. Do also consider the type of skating intended, such as aggressive, recreational, or fitness skating. The ease of performing different styles relies on certain specific features in the rollerblades.
2. Get the Right Safety Gear Before You Start Rollerblading
Safety is always a top priority in any physical activity, including rollerblading. Apart from boosting your confidence, the appropriate safety gear will also protect you from potential injuries. Here are some essential safety gear items that are worth investing in:
- Helmet
Risk of falls, unexpected obstacles, or collisions while rollerblading is ever present. Therefore, wearing a certified helmet, specially designed for rollerblading is essential as it protects your head from impact. In case of severe head trauma, wearing one can potentially save lives.
- Wrist Guards
When choosing wrist guards, go for those with solid splints and secure straps. Wrist guards offer both support and protection to your wrists that are prone to injury during falls.
- Knee and Elbow Pads
These protect your joints from scrapes, bruises, and fractures during falls. Ideal pads should feature sufficient padding and a secure fit. If you require quality knee and elbow pads, look no further than Coastline Leisure. Our pads are made of polyester fabric with a tough PE shell to provide maximum comfort and durability. We operate bicycle shops at East Coast and near Gardens By The Bay.
- Protective Gloves
Abrasions may be unavoidable in rollerblading and wearing gloves keeps your hands safe from them. It is advisable to look for gloves with reinforced padding on the palms.
3. Stabilise Yourself Before Moving
The first step to rollerblading lies in maintaining proper balance, especially for beginners. Follow the tips below to stabilise yourself before setting off on your rollerblading adventure.
- Practise on a flat and open space, preferably with a smooth surface free of obstacles.
- Slightly bend your knees and stand with your feet shoulder-width apart.
- Keep your weight centred and distribute it evenly between both feet.
- Learn to shift your weight from one foot to the other while maintaining balance.
- Hold your arms out slightly to the sides to maintain balance.
- Keep on practising these stabilising techniques until you develop better balance and control.
Learn more: Common mistakes first-time roller bladers should avoid
Rollerblading is a thrilling way to explore Singapore that keeps you active and healthy at the same time. By following the essential tips above, you’ll be well on your way to enjoying rollerblading. So, what are you waiting for? Lace up your rollerblades and embark, for a vibrant adventure awaits.
Coastline Leisure provides rental services for different types of bicycles such as family bicycles, and bicycle repair services at East Coast Park and other locations. We also have rollerblades and safety gears for rent. Call us now to see how we can address your leisure activity needs.