In recent years, the 90’s trends have made a remarkable comeback and rollerblading is one of them that has captured the attention of many. The activity provides an excellent cardiovascular workout, as well as a unique and exhilarating way to explore the city. While rollerblading can be fun and beneficial, getting started may be daunting,…
Cycling is an ideal way to explore the beauty of nature; a good exercise to stay healthy; and a sustainable means to minimise carbon footprint. With numerous types of bicycles available out there, choosing the right one can be a daunting task. Above all aspects, the first step is to take into account your needs…
In today’s fast-paced world, people have become increasingly busy, making maintaining a healthy lifestyle and juggling other responsibilities a challenge. Most are often caught up with long working hours, endless deadlines, and tight schedules. Nonetheless, incorporating physical activities into your routine is vital as it can significantly improve your overall well-being. One great example is…